I was extremely sceptical about doing any sort of Coaching as I didn’t have much stock in it, and I didn’t believe it could help me. I was proven wrong! Ro helped me focus on the facts instead of completely focusing on what else could happen or what has happened. Ro also helped me to deal with anxiety attacks, with techniques to help me deal with them should I experience it.Talking to Ro has been nothing short of life saving! She’s helped me in more ways than she realises and I will forever be grateful for the understanding, kind and comforting manner in which she spoke and helped me deal with my current and past experiences. I highly recommend Ro’s services.
M.O'F January 2022
Ro helped me break down some fictions I had about myself into clear manageable facts, which enabled me to get to the core of what was stopping me from moving forward
Laura Martin Restaurant Manager January 2020
Having coaching with Ro has been extremely helpful for me to deal with complex feelings and emotions that were making me feel stuck within my career and personal life. I have been able to move forward with this effectively. I would highly recommend her.
Debbie Howard, Film & TV Director Ocober 2019
I can’t recommend Ro enough! My husband suggested I phone her, when I was feeling completely overwhelmed with work. After a very honest and tearful conversation I started working with her, and haven’t looked back since. I now know how to accept my feelings, and I understand the repeated patterns that can hold me back. I’ve learnt to slow down and look at things in a different way, and it’s definitely helped me be a better version of me. Ro provides the headspace and prompts to enable me to sort things out - sometimes I come up with solutions and sometimes I just see things differently. It helps me press the reset button on my brain, and I leave energised again.
Jo, Head Teacher September 2019
When I first saw Ro I was overwhelmed by feelings and generally feeling 'stuck'. Coaching helped me to 'move on', make appropriate changes and generally start living in the moment again.
LM Personal Assistant August 2019
Ro is an incredibly insightful and clear thinking coach who has mastered the P6Constellation framework. It is so effective in getting underneath the hidden thoughts and feelings which unconsciously drive habits.
Tony Vino Comedian, Show Booker & Corporate Entertainer 2017
Ro was able to hold a space for me to explore deep rooted feelings which I was too afraid to face on my own. She enabled me to work through the P6Constellation in my own time, gently probing and reflecting back to me where I was. This enable me to make friends with my feelings, understand their origin and resource myself.
Transition Coach 2017
Working with you was great and I felt very focused after our meetings. You showed compassion and created a warm comfortable space. I wouldn't hesitate recommending you.
M. K Supply Chain Manager 2017
Ro has worked with me using the Potent6 framework for both personal and professional breakthrough. Ro's perceptive insight & experienced combined with the tools have shifted patterns of thinking, behaving & communicating. This has resulted in more clarity, self awareness and less relational conflict. I experienced a new capacity to recognise and accept my emotions rather than reject them and I reconnected with my purpose. I've greatly valued Ro's flexibility, openness and commitment to my own growth.
Claire Trevino Reflexologist Self Esteem Mentor & Comedian 2017
The main thing for me was that working with Ro and the P6Constellation it enabled me to see that I wasn't looking at what I wanted to get out of retirement. I was blocking out what I wanted and was was focusing on making sure I didn't upset anyone else in the negotiations. It gave me a sense of freedom to think clearly and not pursue the previous muddled mixed up thoughts I had been placing too much emphasis on. It certainly felt awkward possibly even bizarre at first but I soon realised its effectiveness
A.J Finance Executive 2017
Ro has been an excellent coach for me. With her pertinent questions she quickly helped me to come to the essence of what I was trying to express. She helped me recognise with exercises and visualisations the beliefs I held on to about myself. Once this had become clear to me, change started to happen quickly. I am now in a much lighter and more positive place than I was a few months ago, and I trust that things can only get better from here. Thank you Ro.
Anon 2016
Ro has been an excellent coach for me. With her pertinent questions she quickly helped me to come to the essence of what I was trying to express. She helped me recognise with exercises and visualisations the beliefs I held on to about myself. Once this had become clear to me, change started to happen quickly. I am now in a much lighter and more positive place than I was a few months ago, and I trust that things can only get better from here. Thank you Ro.
M Roberts Social Worker Nov 2013
I consider myself to be very fortunate to have found such an excellent match in Ro as a Coach. Her professional approach and expertise, combined with her warmth and humour, have provided the right environment for us to work together.Ro has helped to bring new perspectives and understanding, especially in regard to how life events shape thoughts, feelings and behaviours, and the impact this can have on one's ability to move forward. Through mutual respect and trust, she has helped me to determine meaningful next steps.
I would strongly recommend Ro as a Professional Coach, who is great at creating the right balance between empathy and respectful challenge. I can envisage working with her again in the future in many different ways.
R.B Executive HR Specialist Feb 2013
I must say Ro is a brilliant trainer, she was very patient and helped me where I struggled with understanding parts of the course. The training was delivered in such a way, that all those who took part, participated fully. Many of us including myself, have not studied for many years. I was very dubious about my capability of completing my portfolio. Ro has coached and encouraged me throughout. I have gained in confidence, and I am putting into practice what I have learnt over the past few months. We are already seeing results. So a big Thank you Ro!
C. Feaver Guildford Action Feb 2013
‘’Ro helped me make sense of my situation and make a plan to achieve the most positive outcome for me at the time. She has also helped me to learn new skills of my own so I can start to help myself things start to go wrong again''
15yr old Young Person November 2012
"Ro is an excellent coach..... I particularly appreciated her warmth, her common sense, and her practical but empathetic approach.
I would wholeheartedly recommend her to anyone who is seriously determined to change their life but needs an expert to sharpen their focus, harden their resolve and make sure they carry through on their action points!
You know that you have found the right coach for you when you feel you are in a comfortable, safe place with someone who understands you, has your very best interests at heart, but is never patronising and never goes ‘soft’ on you!
Ro’s patience is unwavering and her focus remains sharp at all times.She knows how to use the right question at the right time to get to the core of what is holding you back!
Thank you Ro. You helped me get my professional life back on track at a point when I seriously needed a change in direction in order to realign myself with what I truly wanted to do! And I’m glad I know that you're there if I ever need to call on you again!
LK Teacher 2012